Archives of Reduce Stress

5 Advice On Handling College Admissions Stress | Students Toolbox | Tips on knowing your guidance counselor, writing personal statements, research and more.

5 Advice On Handling College Admissions Stress

If you are a high school student applying for admissions, stress is a word you are probably familiar with. Throughout the final year of high school, seniors are busy juggling college applications, finalizing college lists, worrying about recommendation letters, retaking standardized tests and constantly stressing about whether or not they will get into their choice […]
5 Useful Tips On How to Deal With Stress During Exam

5 Useful Tips On How to Deal With Stress During Exams

Exams represent the kind of stressful situations that each and every one of us has been through since we have all been exposed to the education system at some point. Even a good and the well-prepared student is not safe from getting overly nervous during the exam. In fact, it is often the case that […]
10 Ways to Avoid Fatigue and Stop Feeling Tired

10 Ways to Avoid Fatigue and Stop Feeling Tired

If you feel exhausted and overworked, but having sleep won’t help, this is the first sign of overfatigue. The other signs of overfatigue are the lack of concentration and energy, weight loss, anxiety, difficulty completing tasks, a permanent feeling of tiredness. All these symptoms indicate your body is working at the breaking point. Overfatigue leads […]