Archives of Lifestyle

If you find yourself keeping quiet or overcompensating in conversations at social events and occasions, you may suffer from social anxiety. Find out how to be social and overcome your social anxiety!

How to Be Social Without Letting Social Anxiety Overtake You

Sometimes it feels as though social anxiety strikes at random. At other times, we let it build up so that it arrives right on time in a situation where we’d rather it vanish. If you find yourself keeping quiet or overcompensating in conversations at social events and occasions, you may suffer from social anxiety. Most […]
Worried about making friends at college? You don't have to! Here are some tips and social skills that will help you introverts make friends!

A Socializing Sceptic’s Guide to Making Friends at College

Although it sounds cliched, college is an important time for self-discovery. It is probably the first time you find yourself living on your own. You have sole responsibility for all your triumphs or failures (of which there will be a few). College is one of the rare opportunities when you are living, working and socializing […]
Looking for some healthy eating tips for busy college students like you? Here are some guide that can help you relieve stress and achieve more through eating healthily!

5 Healthy Eating Tips for the Busy College Students

Being a student entails a lot of pressure coping with the deadlines of various course works. This is the reason why most of them are skipping meals or visit fast food restaurants. Being busy with schooling should not be the reason to deprive yourself of healthy eating. College students must know that healthy eating habit […]
Want to know how to start your new year right? Here are some ideas and inspirations on how you can set goals and achieve them, along with a free printable goal setting worksheet for you to fill in and plan your life/year ahead!

How to Set Goals and Achieve Them

Happy New Year, readers of Students Toolbox! Whether you are a student or a professional, new year is always a great time to start thinking about how you can set goals for growth in different areas, like school, your work, business, health, mindset etc. We have always heard that very few people can actually achieve their new […]
Need ideas on healthy meals on a budget? This post is great for your meal planning in college! Some meals are meatless, which are great for vegetarian and vegan! || 7 Great Cheap Healthy Meals on a Budget | Students Toolbox

7 Great Cheap Healthy Meals On A Budget

When you move out to University Halls for the first time, the harsh reality of how much money you spend each week can come as a shock. With social activities, school books and equipment- eating healthily can sometimes be at the bottom of your priority list. Eating pizza and takeaway food is fine – once […]
5 Advice On Handling College Admissions Stress | Students Toolbox | Tips on knowing your guidance counselor, writing personal statements, research and more.

5 Advice On Handling College Admissions Stress

If you are a high school student applying for admissions, stress is a word you are probably familiar with. Throughout the final year of high school, seniors are busy juggling college applications, finalizing college lists, worrying about recommendation letters, retaking standardized tests and constantly stressing about whether or not they will get into their choice […]
5 Useful Tips On How to Deal With Stress During Exam

5 Useful Tips On How to Deal With Stress During Exams

Exams represent the kind of stressful situations that each and every one of us has been through since we have all been exposed to the education system at some point. Even a good and the well-prepared student is not safe from getting overly nervous during the exam. In fact, it is often the case that […]
7 Ways To Make Your Student Travel Memorable

7 Ways To Make Your Student Travel Memorable

Those who say money cannot buy you happiness, probably never thought of travels. Travelling is one thing that is bought for money but makes you even richer in return. People, who travel a lot, are not only happier than most of the others: they are more experienced, more open to opportunities life gives them, more […]
10 Ways to Avoid Fatigue and Stop Feeling Tired

10 Ways to Avoid Fatigue and Stop Feeling Tired

If you feel exhausted and overworked, but having sleep won’t help, this is the first sign of overfatigue. The other signs of overfatigue are the lack of concentration and energy, weight loss, anxiety, difficulty completing tasks, a permanent feeling of tiredness. All these symptoms indicate your body is working at the breaking point. Overfatigue leads […]
  • 1
  • 2